LUNCH MENU
Fall 2011


SoBo is proud to showcase BC’s finest products:

Mussels, clams, oysters & scallops from “Out Landish Shellfish Guild”; Quadra Island
BC wild prawns & shrimp from “Fina Fish”; Ucluelet
BC wild fresh & smoked fish from “West Pacific Seafoods”; Tofino
Spring salmon from Doug Kimoto; Ucluelet
Natural Turkey from “Ross Down Farms”;
Poultry from “Cowichan Bay Farms” and “Island Farmhouse”
Certified organic greens & vegetables from “Nanoose Edibles”
Charcuterie by “Bob’s Brand”; Ucluelet
Certified organic olives, olive oil & balsamic Vinegar from “Basil Olive Oil Products”
Farmer Ben’s Eggs”; Cowichan
Grass Fed Beef from Pemberton Farms
Various meats from “Two Rivers”

Artisan Cheese from:
Little Qualicum Cheeseworks”; Qualicum
Natural Pastures cheese company”; Comox
Happy Days”; Okanagan

SOUPS    
Smoked Wild Fish Chowder – wild salmon in a creamy dill broth, gluten and shellfish free $7/cup $10/bowl

Seasonal Vegetarian Soup– changes frequently, please ask server

$6/cup $9/bowl

Miso Soup - Fresh miso broth, shitake mushrooms, scallions, and smoked tofu
Add
Udon Noodles $1

  $7

Fresh Breads - house made southern style cornbread or buttermilk biscuit

each $2
     
SALADS    

Green Salad- “Nanoose Edibles” organic nutritional greens, shredded beets, jicima, carrots, red peppers, sprouted beans and sunflower sprouts, with your choice of:
soy ginger vinaigrette and sesame seeds
garlic balsamic dressing with pumpkin seeds
citrus vinaigrette with pumpkin seeds

$6.5  
Roasted Beet and Okanagan Goat Cheese Salad – Organic greens, toasted walnuts in a port wine vinaigrette. $8  
Cold Noodle Salad- Soba noodles, house made peanut dressing, organic jicima, carrots, and beets. Topped with sunflower sprouts    
     
BRUNCH    
Breakfast Sandwich- Smoked tuna bacon, housemade biscuit, fried egg , cheddar, and mayo   $10
Huevos Rancheros- cheese and onion enchilada with pinto beans, fried egg, avocado and spicy salsa   $10
     
TACOS    
Killer Fish Taco- spicy wild fish in a crispy blue corn tortilla with seasonal fruit salsa   $6.5
Streetstyle Veggie Taco- “Yves” veggie ground round, pinto beans, avocado, white cheddar, lettuce, and pickled jalapenos   $5
Pinto Bean Burrito- crisp corn tortilla or soft whole wheat tortilla with avocado, white cheddar, lettuce, and a fire roasted tomato salsa   $7
Chicken Taco- crisp corn tortilla or soft whole wheat tortilla with avocado, white cheddar, lettuce, and a fire roasted tomato salsa   $5
Add a side of pickled jalapenos to any taco or burrito $0.50    
     
WOODSTONE OVEN PIZZAS    
Exotic Mushroom- herbed pesto, a blend of organic shitake, portobello, smeji mushrooms, marinara, mozzarella, caramelized onions, provolone, preserved lemon, goat cheese and “Little Qualicum Cheeseworks” fromage a la creme   $13
Shrimp- herbed pesto, tomatoes, goat cheese, fromage a la creme, mozzarella   $13
Turkey Pepperoni- marinara, smoked boerenkaas, mozzarella   $13
Italian Turkey Sausage- marinara sauce, cracked green olives, green peppers and mozzarella   $13
BBQ Chicken- whisky habanero BBQ sauce, smoked boerenkaas, mozzarella, and a side of pickled jalapenos   $13
All pizzas are topped with fresh herbs and Parmigiano Reggiano
Brie and Pear- house made pear chutney and toasted almonds   $13

 

SOBO LUNCH SELECTION

   
Breakfast Sandwich- smoked tuna bacon, house made biscuit, fried egg, cheddar, mayo, avocado and pickled jalapenos with fresh fruit   $10
Huevos Rancheros- cheese and onion enchilada with pinto beans, fried egg, avocado and spicy salsa   $10
Wild Fish of the day- seared with red pepper aioli, your choice of:

Crispy potato cake and seasonal vegetables OR Green Salad with citrus vinaigrette
  $15
Thai Roti- served with house made flatbread, veggie slaw and peanut sauce
choice of Chicken or Humpback Shrimp or Smoked Tofu
  $14
Tuna Melt- sashimi grade albacore smoked tuna, honey mustard, cheddar, topped with avocado, watercress on a whole wheat bun and a tossed green salad with citrus vinaigrette   $13
BBQ Bison Sandwich- shredded bison with habenero whisky BBQ sauce on seeded whole wheat bun with slaw and onion rings   $14
     
SNACKS    
Raw Oysters- small size Marina’s Top Drawer oyster with classic Champagne mignonette

each $3
½ dozen $14
Dozen $26

Broiled Oysters- medium size beach oyster slathered with miso mayo, salmon bacon each $3.5
Crispy Shrimp Cakes- fresh west coast shrimp, sauteed onions, peppers and herbs. Deep fried and served with mustard dipping sauce   $8
Humpback Shrimp- 4 cayenne and tequila splashed BC humpback shrimp with “bleu claire” dressing, sweet gem lettuce and fresh dill   $9
Tofu Pocket smoked salmon OR organic shitake mushroom- sushi rice, avocado, wasabi mayo, sesame seeds, soy sauce and sunflower sprouts   $4.5
Polenta Fries- handmade polenta, deep fried with a caesar dipping sauce 3 PC $6
6PC $10.5
     
KIDS MENU (For Children 12 and under)    
Chicken Taco or Burrito - served with optional lettuce, avocado and white cheddar   $5
Bean Taco or Burrito - served with optional lettuce, avocado and white cheddar    
Fish Taco - served with fresh fruit salsa   $5
Braedens pocket - Tofu pocket stuffed with sushi rice, avocado, your choice of smoked salmon OR shitake mushroom, topped with sesame seeds and sunflower sprouts   $4
Miso Udon Soup - with smoked tofu   $5
Pizza-Tomato sauce and cheese   $8
Fresh Seasonal Fruit Bowl   $4
Creamy Pasta Noodles - white cheddar and veggies   $6
     
DESSERTS    
Oatmeal Cookie - With chocolate chips and walnuts   $3
Ginger Cookie - Perfectly spiced and chewy   $3
Decadent Chocolate and Almond Brownie
Warmed and topped with house made Vanilla Bean ice cream
  $4
$7
Assorted Ice Creams and Sorbets - please ask your server   $5
Keylime Pie - Perfectly tart and sweet with fresh whipped cream   $7
Seasonal Fruit Pie - Changes with the seasons served with house made ice cream   $7
Flourless Chocolate Bomb - Flourless cake layered with chocolate mousse, draped in Ganache, sprinkled with Fluer de Sal served with fiery berry compote and house made sorbet   $9
     
COFFEE & TEA    
Coffee   $2
Espresso Shot   $1.75
Cappuccino   $3.50
Latte   $3.50
Tofino Tea Bar” All natural Loose Leaf Teas   $3

Black -Darjeeling, Earl Grey, Masala Chai
Green - Jasmine, Genma-cha
White
- Bai Mu Dan
Herbal - Chamomile, Rooibos Original

   
     
POP, WATER, & JUICE    
House Brewed Iced Tea   $3
Santa Cruz Organic Spritzers
Cherry, Raspberry Lemonade, Lemon Lime, Orange Mango, Grape
  $3
Blue Sky Natural Sodas
Cola, Creamy Root beer, Jamaican Ginger ale
  $2.50
Small H₂O   $2.25
San Peligrino large   $4.50
Small Fresh Juice , Fuji apple, orange, pink grapefruit   $3
Small Fresh Juice , Fuji apple, orange, pink grapefruit   $3
Tomato or Clamato Juice   $3
     
     
     
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