LUNCH MENU
Summer 2010


SoBo is proud to showcase BC’s finest products:

Mussels, clams, oysters & scallops from “Out Landish Shellfish Guild”
BC wild prawns & shrimp from “Fina Fish”
BC wild fresh & smoked fish from “West Pacific Seafoods”
Poultry form “Cowichan Bay Farms” and “Island Farmhouse”
Certified organic greens & vegetables from “Nanoose Edibles”

Artisan Cheese from:
Little Qualicum Cheeseworks”
Natural Pastures”
Hilary’s Cheese”

Artisan bread from “Tofino Brick Oven Bakery”

Certified organic olives, olive oil & balsamic Vinegar from” Basil Olive Oil Products”
Smoking and Charcuterie by “Bob’s Brand”; Ucluelet

SOUPS    
Vera Cruz- chilled Gazpacho broth with shrimp, avocado and cucumber   $11
Smoked Wild Fish Chowder – wild salmon in a creamy dill broth, gluten and shellfish free $7/cup $10/bowl

Seasonal Vegetarian Soup– changes frequently, please ask server

$6/cup $9/bowl

Miso Soup - Fresh miso broth, shitake mushrooms, scallions, and smoked tofu
Add
Udon Noodles $1

  $6

Fresh Breads - house made southern style cornbread, house made baking powder biscuit or “Tofino Brick Oven Bakery” artisan bread with “Elini” olive oil and vinegar

each $2.50
     
SALADS    
Green Salad- “Nanoose Edibles” organic nutritional greens, shredded beets, jicima, carrots, red peppers, sprouted beans and sunflower sprouts, with your choice of: $6 $10 soy ginger vinaigrette and sesame seeds OR roast garlic balsamic dressing and pumpkin seeds $6 $10
Cold Noodle Salad- Soba noodles, carrots, red peppers, shredded beets, Spanish radishes, sunflower sprouts, and sesame seeds, all tossed in our peanut sauce $7 $11
Roasted Beet and Okanagan Goat Cheese Salad – Organic greens, toasted walnuts in a port wine vinaigrette. $7 $12
Add Duck Confit $5  
     
WOODSTONE OVEN PIZZAS    
Pizza Margherita- marinara sauce, “Natural Pastures” Buffalo mozzarella and fresh basil $11 $20
Exotic Mushroom- herbed pesto, a blend of organic shitake, portobello, smeji mushrooms, marinara, mozzarella, caramelized onions, provolone, preserved lemon, goat cheese and “Little Qualicum Cheeseworks” fromage a la creme $11 $21
BC Pink Shrimp- herbed pesto, tomatoes, preserved lemon, goat cheese, “Little Qualicum Cheeseworks” fromage a la creme, mozzarella, provolone $12 $23
Italian Sausage- “Bob’s Brand” turkey sausage, green olive tapenade, fresh tomatoes, rocket and mozzarella $12 $23
Island Farmhouse” Smoked Chicken- tomato sauce, provolone, mozzarella, marinara, roasted red peppers and a side of pickled jalapenos $12 $23
Duck Confit - Caramelized onions, gorgonzola, walnuts with a balsamic glaze $12 $23
All pizzas are topped with fresh herbs and Parmigiano Reggiano
     
SOBO LUNCH SELECTION    
Wild Fish of the day- with saffron aioli, your choice of:
Crispy potato cakes and spring vegetables OR Green Salad with citrus vinaigrette
  $15
Raw Oysters- small size Marina’s Top Drawer oyster with classic Champagne mignonette each $3
Broiled Oysters- medium size beach oyster slathered with miso mayo, salmon bacon each $3.5
Cornmeal Crusted Oysters- Deep fried with a sweet mustard sauce 3PC$7 6PC $12
Tofu Pocket smoked salmon OR organic shitake mushroom- avocado, wasabi mayo, sushi rice, sesame seeds, soy sauce and sunflower sprouts   $4

Crispy BC Pink Shrimp Cake- panko breaded with a sweet mustard sauce

  $8
Polenta Fries- handmade polenta, deep fried with a caesar dipping sauce 3PC $6 6PC $9.5
Killer Fish Taco- spicy wild fish with seasonal fruit salsa in a crispy blue corn tortilla
With a side salad, citrus vinaigrette
$6.5 $12
Crispy Pinto Bean Taco- avocado, white cheddar, lettuce, and pickled jalapenos   $4.25
Crispy Chicken Taco- avocado, white cheddar, lettuce, and a fire roasted tomato salsa   $4.75
Crispy Chicken Taco - Avocado, white cheddar, lettuce, and a fire roasted tomato salsa   $4.75 ea
Pinto Bean Burrito - Avocado, white cheddar, lettuce, and a fire roasted tomato salsa   $7
Gringo Chicken Burrito - Avocado, white cheddar, lettuce and a fire roasted tomato salsa   $8.5
Breakfast Sandwich- Smoked tuna bacon, housemade biscuit, fried egg , cheddar, and mayo  

$9

Roti- served with house made flatbread, veggie slaw and peanut sauce. Your choice of:
“Cowichan Bay Farms” Chicken- marinated in soy and lime, roasted in our Wood Stone oven
OR
BC Hump Back Shrimp- roasted in our Wood Stone oven
OR
Salt Spring Island Organic Smoked Tofu- with soy and sesame, roasted in our Wood Stone oven
  $12

Add a side of pickled jalapenos to any taco or burrito

$0.50  
     
KIDS MENU (For Children 12 and under)    
Chicken Taco or Burrito - served with optional lettuce, avocado and white cheddar   $5
Bean Taco or Burrito - served with optional lettuce, avocado and white cheddar    
Fish Taco - served with fresh fruit salsa   $5
Braedens pocket - Tofu pocket stuffed with sushi rice, avocado, your choice of smoked salmon OR shitake mushroom, topped with sesame seeds and sunflower sprouts   $4
Miso Udon Soup - with smoked tofu   $5
Pizza-Tomato sauce and cheese   $8
Fresh Seasonal Fruit Bowl   $4
Creamy Pasta Noodles - white cheddar and veggies   $6
     
DESSERTS    
Oatmeal Cookie - With chocolate chips and walnuts   $3
Ginger Cookie - Perfectly spiced and chewy   $3
Decadent Chocolate and Almond Brownie
Warmed and topped with house made Vanilla Bean ice cream
  $4
$7
Assorted Ice Creams and Sorbets - please ask your server   $5
Keylime Pie - Perfectly tart and sweet with fresh whipped cream   $7
Seasonal Fruit Pie - Changes with the seasons served with house made ice cream   $7
Flourless Chocolate Bomb - Flourless cake layered with chocolate mousse, draped in Ganache, sprinkled with Fluer de Sal served with fiery berry compote and house made sorbet   $9
     
COFFEE & TEA    
Karma” Coffee   $2
Karma” Espresso Shot   $1.75
Karma” Cappuccino   $3.50
Karma” Latte   $3.50
Tofino Tea Bar” All natural Loose Leaf Teas   $2.5
Black -Darjeeling, Earl Grey, Masala Chai
Green - Jasmine, Genma-cha White - Bai Mu Dan
Herbal - Chamomile, Rooibos Original
   
     
POP, WATER, & JUICE    
House Brewed Iced Tea   $3
Santa Cruz Organic Spritzers
Cherry, Raspberry Lemonade, Lemon Lime, Orange Mango, Grape
  $3
Blue Sky Natural Sodas
Cola, Creamy Root beer, Jamaican Ginger ale
  $2.50
Small H₂O   $2.25
San Peligrino large   $4.50
Small Fresh Juice , Fuji apple, orange, pink grapefruit   $3
Small Fresh Juice , Fuji apple, orange, pink grapefruit   $3
Tomato or Clamato Juice   $3
     
     
     
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